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July 23, 2003
Pedal pedal pedal!
Yesterday afternoon I went to a spinning class at my gym. I had never been to one before but everyone keeps telling me how good a workout they are and all. I figured I would give it a go since I needed to find me some good cardio action.
Someone please tell my why no one every forced me to take these classes when I was training for the AIDS ride? That was the best class I have ever taken. I got my ass kicked SO hard core. By the time I was done I was completely drenched in sweat and my legs were on fire!
Needless to say I found me my new class to attend to take care of my cardio requirements.
Posted by Scott at July 23, 2003 08:39 AM