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November 10, 2003
Yet another South Beach update
So Ben and I have been on this wonder full little diet seven days now. Thus far I have lost 7 pounds and I am not dead yet. And let me tell you last week was NOT easy for me. Not only was I just plain craving carbs in general, but there has been many temptations. Last week I had several meetings that went through lunch and were catered, so I had to try and eat smart, they keeps passing cookies in front of me. I even had a meeting where they brought Krispy Kreme donuts! I thought I was going to die there but I still made it. I never cracked, for I am strong!
One more week on Phase 1 then I can start to reintroduce carbs. That will be nice because I can bring sandwiches to lunch (made from whole grain bread) and that is SOOO much easier to prepare in the morning then real food.
I will be ripped and have my six-pack back in no time! YEE HAW!
I am SO glad Ben is doing this with me. And also my boyfriend Roque is doing Atkins right now so it makes it so much easier not to get tempted when we are all trying to achieve similar goals.
Posted by Scott at November 10, 2003 11:04 AM