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June 14, 2004

On the diet again

Well after gaining all my weight back, and then some, I have decided to go back on the South Beach diet. My starting weight this time around was 191. I have no idea how I let myself get that fat after losing all that weight the first time, but clearly its time for some serious will power again.

I honestly have been eating out EVERY meal ever day for a while now. I never eat at home anymore, and that is sad cause its not like its hard to eat at home. And although Roque's restaurant will make me healthy food if I ask, its too easy just to get stuff that is super bad for me. I need to stay away.

Anyway, this is day 2 of being on phase 1 for south beach. I am in serious carb withdrawls right now. I have a headache and feel all icky. But from past experience I know tomorrow I will probably feel totally awesome.

I am determined to be ripped and non fat for Folsom this year. Maybe even by Lazy Bear but I am not gonna try unhealthy amounts of weight loss for that. My primary goal is Folsom, if I am looking hot for anything else that is just bonus.


Posted by Scott at June 14, 2004 12:57 PM

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