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April 09, 2006
I am an idiot
So I went for a training ride Saturday. And like the idiot I am, I allowed myself to get dehydrated. I felt like SUCH crap by the time I got home. I drank water non stop for hours. And this is the part where you can tell just how dump I was. I got home around 1:30, and I was drinking water till about 6 before I finally had to pee.
What did I do wrong? Total rookie mistake. It was cold so I was well bundled up. But that is when you are most likely to dehydrate yourself (did you know that). The think is since its colder you don't notice you are sweating, and since you are so bundled up you tent to actually sweat more.
It was a nice ride though, 45 miles and I did it nice and quick. Until the dehydration took over and I was like all dead like.
So remember kiddies, drink and pee!!!!!!!!
Posted by Scott at April 9, 2006 04:55 PM
Comments
Glad you didn't pass out and have to go to the hospital..
Posted by: Thundercizzle at April 14, 2006 01:22 PM