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June 20, 2007
Swim practice ROCKED today!
3300 yards! Although this is not the most distance I have done today felt like the first day were I was kicking ass. First of all it was a fun set, and second of all I was able to actually sprint. I am getting my endurance back. When I first started back up I only had one speed, slow. But now I can kick it up a notch when I need to.
So ya I totally left the pool with a big smile on my face, even though I was panting for breath...
Posted by Scott at June 20, 2007 10:18 AM